Electronic cigarettes and vaping devices are becoming increasingly popular all over the world, and the vaping industry itself has been growing steadily ever since it hit international markets. Yet, despite the massive and growing popularity of vaping, there are still many critics who are against it. These people claim that vaping is dangerous; some even saying that vaping is as dangerous as smoking regular tobacco cigarettes. But this simply isn’t true, based upon scientific studies and evidence.
There are plenty of misconceptions about e-liquid vaping out there, so how can you tell what’s true and what’s not? Below is a list of some of the most common misconceptions about vaping, along with explanations of the truth.
1. Vaping Doesn’t Help Smokers Quit
Some people think that the concept that vaping can help smokers quit is merely a sales tactic. But the truth is that vaping does indeed help smokers quit their addiction to tobacco cigarettes and nicotine.
Even smokers who use electronic cigarettes and vaping devices without having any intentions of actually quitting smoking are able to decrease the number of tobacco cigarettes that they smoke every day.
2. The Vapour from E-Cigs is Just as Harmful as Cigarette Smoke
Yet another common misconception about vaping is the idea that the vapour produced by an electronic cigarette is just as harmful as the smoke produced by traditional tobacco cigarettes. The truth is that study after study has shown that the vapour is actually harmless, while cigarette smoke can lead to a host of debilitating and potentially deadly illnesses.
The lack of combustion and various chemicals in vaping makes it far less toxic, and a much safer and healthier alternative to regular cigarettes. In fact, the level of toxins in vapour is up to 450 times less than the levels found in cigarette smoke. So simply switching from regular cigarettes to electronic cigarettes means you’ll be dramatically reducing the amount of chemicals and toxins that you’re exposed to.
Currently, there are no studies that link vaping to serious health conditions. Instead, people who switch from smoking to vaping actually become healthier than when they were smoking.
3. E-Liquids Contain Very High Amounts of Nicotine
Many people also think that the e-liquids sold to most vapers are high in nicotine, but the truth is that most people go for very low doses of nicotine when they shop for e-liquids. Some of the most popular e-liquid flavours are sold in 6mg per ml doses or less. These outsell medium to high strength options of 12mg or more.
Just about every e-liquid manufacturer also offers a 0mg nicotine option for those who enjoy vaping but don’t need the nicotine, making it clear that vaping is definitely for those who want to quit their addiction for good.
Most people will start off with a higher dose of nicotine when they first start vaping, as they attempt to get the same amount that they were used to getting with their tobacco cigarettes. Over time, though, it becomes easy to taper off, and this is why vaping helps people quit.
4. The Ingredients in E-Liquids are a Mystery
Unlike the myriad toxins and chemicals that are found in cigarette smoke, most of which are unknown to the consumer or the smoker, there’s no mystery when it comes to what’s contained within an e-liquid.
Basically, e-liquids contain a base, usually of vegetable glycerine, which is completely safe. Many manufacturers even use organic glycerine. This is the ingredient that produces a lot of vapour but doesn’t have a flavour of its own.
Along with vegetable glycerine, e-liquids also contain propylene glycol, which is used in a variety of everyday products that people use. This ingredient is even safe to inhale. In fact, it is a main ingredient in asthma inhalers. It is also great at carrying the flavouring that is added to the e-liquid without altering the flavour.
Flavours can be artificial or natural, but they are always safe. And if you choose an e-liquid that contains nicotine, that would be the final ingredient.
5. Electronic Cigarettes are the Same as Vaping Devices
Electronic cigarettes are a great way to introduce yourself to vaping, but most people will eventually switch over to higher quality vaping devices if they choose to stick with vaping. The e-cigs that you commonly find in convenience stores or fuel stations are usually really high in nicotine and produce a small amount of vapour. So if you are looking for big puffs of vapour, plenty of flavour, and just the right amount of nicotine, there are plenty of APVs (Advanced Personal Vaporisers) available.
Now that you know what some of the common misconceptions are about vaping, you can educate anyone who criticises you for vaping, and you can make an educated choice when it comes to whether or not you want to start vaping.